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Tips for Reducing Stress at an Advanced Age

Stress is something that many of us seemingly cannot avoid. We can stress out on just about anything and everything from what to eat to financial problems. Even though stress is something that we all face on a daily basis, it is important to find ways to overcome it. Stress will not only reduce your … Continue reading →

Posted in Reducing Stress

Nutrition: The Secret to Staying Young

Aches, lack of energy, fading memories, and declining health are all symptoms of growing old. This is something that we will all experience eventually but just because aging is something that is inevitable, it does not mean we cannot age gracefully. There are a number of ways that can help you maintain a youthful glow … Continue reading →

Posted in Staying Young

5 Activities That Help Keep Seniors Sharp and Strong

As seniors, instead of conforming to the fatigue we feel, why not fight it? And by fight it, we really mean getting the right amount of sleep, exercise, and having a healthy diet! It doesn’t have to be a tiresome day in and day out. Heartful Senior Care LLC helps each senior client to live … Continue reading →

Posted in Seniors

Tips for an Improved Quality of Life after Retirement

So what’s life after retirement like? If you’re with us, you don’t have to wait long to know the answers. The answer, of course, depends on how well you’ve planned your retirement. Heartful Senior Care LLC wants you to know that you’d best be prepared for financial matters because in some cases, retirement can mean … Continue reading →

Posted in Senior Lifestyle
Woman helping her grandmother to stand up