Arthritis is a disease that causes inflammation and swelling in one or more joints. Osteoarthritis is the most common type of arthritis among seniors and commonly affects the lower back, hands, neck, and weight-bearing joints. Hence, seniors with arthritis may find it difficult to perform activities of daily living and may require senior care services in Houston, Texas.
As a trusted provider of home care assistance in Houston, Texas, we will share effective strategies to manage arthritis in older adults:
- Arrange regular doctor appointments.Seniors with arthritis should see their healthcare provider regularly or when they notice a change in their condition. Early diagnosis and treatment plans can limit the effects of arthritis. Caregivers can help seniors schedule and keep doctor appointments.
- Arrange additional help.An in-home caregiver can help seniors with arthritis manage day-to-day tasks. Caregivers can help make dressing easier for seniors and also assist with mobility and tasks like meal planning and home maintenance.
- Apply pain management strategies.In addition to medication, seniors and their caregivers can manage arthritis through heat or cold therapy. Heat therapy helps relax muscles and lubricate the joints to relieve muscle and joint stiffness. Meanwhile, cold therapy reduces inflammation and can help relieve arthritis pain.
- Stay physically active.Regular exercise is effective in managing arthritis symptoms. Daily exercise helps decrease pain by strengthening the muscles and increasing flexibility. This helps reduce pressure on the joints and promotes overall health.
Heartful Senior Care LLC is a well-established provider of senior home care services in Seabrook, Texas. From mobility assistance to 24-hour care, we offer a wide range of in-home services to meet your loved one’s unique needs. Set an appointment with us to learn more.
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