Benefits of Home Care During Pandemic
In this trying time where we are still living and fighting against COVID-19, it is undeniable that the pandemic has taken a toll on all of us: be it a livelihood, lifestyle, and other aspects of our daily living. Did you know? Studies have shown that elderly individuals are twice as likely to be infected … Continue reading
Is It Time for Home Care?
Though our aging parent, relative, or loved one is happy living independently at the comforts of their homes, there will likely come a time when they will need extra assistance to manage daily tasks, monitor their health, and ensure their safety. So, what are the warning signs that it may be time to take action … Continue reading
5 Practical Tips for Seniors to Stay Hydrated
As a natural part of the aging process, seniors can lose their sense of thirst and tend to not drink enough to hydrate themselves. This is due to the physiological changes in our bodies that increases the risk of becoming dehydrated. Our fluid balance can also be affected by our general health, the weather, emotional … Continue reading
Improving Your Diet – Meal Planning for Seniors
Proper nutrition is important for people of all ages, but it becomes even more important as we reach our senior years. As our bodies change with age, so do our nutritional needs. Seniors need fewer calories than before but require more vitamins and minerals. This makes them prone to weight gain, despite being vitamin deficient. … Continue reading
