Helping You Prevent Vitamin Deficiency
Providers of senior care services in Houston, Texas can help seniors who are at risk of vitamin deficiency overcome this health challenge. They can make sure that the senior’s meals are packed with the following nutrients: Vitamin C Oranges, kale, and bell peppers are some of the most common sources of vitamin C. They can … Continue reading
The Importance of Well-Balanced Meal Planning
Seniors are at risk for nutrient deficiency, as well as a wide range of other health problems. By avoiding common deficiencies, you can also avoid far more complicated conditions such as cardiovascular diseases, osteoporosis, thyroid problems, and more. To prevent these, you have to get the right amount of vitamins and minerals to help your … Continue reading
Improving Your Diet – Meal Planning for Seniors
Proper nutrition is important for people of all ages, but it becomes even more important as we reach our senior years. As our bodies change with age, so do our nutritional needs. Seniors need fewer calories than before but require more vitamins and minerals. This makes them prone to weight gain, despite being vitamin deficient. … Continue reading
Skin Care for Seniors: Avoiding Dryness and Irritation
Like our bodies, our skin also changes as we age. What used to be supple and elastic may now be more prone to dryness and itching. This is why the skin of elderly adults need more care and attention. As a provider of senior care services in Houston, Texas, we place great importance on senior … Continue reading
