Senior Safety: Considering Smart Technological Devices
The Centers for Disease Control and Prevention (CDC) pointed out that falls are the leading cause of fatal and nonfatal injuries among seniors. With their aging skin and decreased bone density, they often have difficulty recovering from falls both physically and financially. That is why it’s important to take home safety precautions including the installation … Continue reading
Spotting the Signs of Alzheimer’s Disease
Detecting the signs of Alzheimer’s disease as early as possible can be critical to providing appropriate care to an individual. This is where their family members and friends can play a vital role in recognizing these signs and hopefully avoid dangerous situations in the future. Although Alzheimer’s disease can affect a person’s memory, several other … Continue reading
5 Practical Tips for Seniors to Stay Hydrated
As a natural part of the aging process, seniors can lose their sense of thirst and tend to not drink enough to hydrate themselves. This is due to the physiological changes in our bodies that increases the risk of becoming dehydrated. Our fluid balance can also be affected by our general health, the weather, emotional … Continue reading
Improving Your Diet – Meal Planning for Seniors
Proper nutrition is important for people of all ages, but it becomes even more important as we reach our senior years. As our bodies change with age, so do our nutritional needs. Seniors need fewer calories than before but require more vitamins and minerals. This makes them prone to weight gain, despite being vitamin deficient. … Continue reading
