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Spotting the Signs of Alzheimer’s Disease

Detecting the signs of Alzheimer’s disease as early as possible can be critical to providing appropriate care to an individual. This is where their family members and friends can play a vital role in recognizing these signs and hopefully avoid dangerous situations in the future. Although Alzheimer’s disease can affect a person’s memory, several other … Continue reading

5 Practical Tips for Seniors to Stay Hydrated

As a natural part of the aging process, seniors can lose their sense of thirst and tend to not drink enough to hydrate themselves. This is due to the physiological changes in our bodies that increases the risk of becoming dehydrated. Our fluid balance can also be affected by our general health, the weather, emotional … Continue reading

Helping You Prevent Vitamin Deficiency

Providers of senior care services in Houston, Texas can help seniors who are at risk of vitamin deficiency overcome this health challenge. They can make sure that the senior’s meals are packed with the following nutrients: Vitamin C Oranges, kale, and bell peppers are some of the most common sources of vitamin C. They can … Continue reading

The Importance of Well-Balanced Meal Planning

Seniors are at risk for nutrient deficiency, as well as a wide range of other health problems. By avoiding common deficiencies, you can also avoid far more complicated conditions such as cardiovascular diseases, osteoporosis, thyroid problems, and more. To prevent these, you have to get the right amount of vitamins and minerals to help your … Continue reading

Posted in Meal Planning
Woman helping her grandmother to stand up